Lock downs kill. Is it obvious enough yet? Are you one of those still in denial of this fact? Are you one of those that believes lock down saved lives? In spite of the fact that all evidence points to that conclusion being false.
Regular exercise cuts the risk of dying from infectious diseases such as Covid-19 by more than a third, according to new research.
An international team of scientists found 150 minutes a week of physical activity that gets you slightly out of breath can have a massive impact on immunity.
It suggestsexercise can reduce fatalities by 37%, the danger of even catching similar diseases by 31%and boost the effectiveness of vaccines by up to 40%.
Professor Sebastien Chastin, who led the study, said: “You don’t need to go to a gym, as dancing around the living room, going for a run or walk is just as effective.
“In this period of pandemic being outside is better than in a gym or closed environment.
“The clear message is ‘stay active’ – it’s not only good for your mental and general health, but we now have the proof that it is also good for boosting your immunity.
“You need to keep it up as it’s about regular exercise and making time to build it into your day.”
Glasgow Caledonian University (GCU) conducted the full-scale systematic review of 16,698 worldwide epidemiological studies published between January 1980 and April 2020 with world-renowned immunologists and epidemiologists from other institutions.
Prof Chastin, a specialist in health behaviour dynamics at GCU, added that physical activity “strengthens the first line of defence of the human immune system and a higher concentration of immune cells” in the world’s first study into the link between exercise and Covid-19 immunity.
The research has been published in the Sports Medicine journal and findings have already gone to the Scottish Government and other governments around the world as well as public health experts and healthcare professionals.
Yet here we in Ontario are. Locked down, again, under another stay at home order. As millions of of shots correlate with a rise in covid cases here. Same as occurred other places.
hattip brian for this information:
https://threadreaderapp.com/thread/1387548104073912324.html
Look through the data provided. Below is just a small portion. Go to the link for the rest.
1/ Important #COVID19 vaxxine data thread. I have avoided tweeting about the vax issue as it’s become an immensely toxic topic. But there are some extremely worrying trends emerging between CV19 cases, deaths, & vaxxine administration.
#cdnpoli#onpoli#Canada#science#data2/ Here, I will share publicly available data for #COVID19 vaxxinations, cases, & deaths in 17 countries + #Ontario& ask questions, as per the scientific method. You are free to make up your own mind regarding the trends shown.
#cdnpoli#onpoli#Canada#science#data
The rest, as stated, is available at the link directly above. Take a look at it all..